Cucumber and mint raita
TM6 TM5 TM31

Cucumber and mint raita

4.6 (70 ratings)

Ingredients

  • 2 Lebanese cucumbers, cut into halves lengthways, deseeded if preferred, and cut into thirds
  • 1 tsp salt, plus extra to taste
  • 1 tsp cumin seeds
  • 2 sprigs fresh mint (approx. 20 g), leaves only
  • 400 g Greek-style natural yoghurt
  • 1 tsp lemon juice (optional)
  • 1 - 2 pinches ground black pepper, to taste
  • ¼ tsp Kashmiri chilli powder

Nutrition
per 1 portions
Calories
258 kJ / 61.4 kcal
Protein
3.2 g
Carbohydrates
5.7 g
Fat
2.6 g
Saturated Fat
1.5 g
Fibre
0.7 g
Sodium
320.6 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes