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Ingredients
- 300 g papaya ripe, cut in pieces
- 1 lime zest and juice only
- 2 Tbsp chia seeds plus extra to garnish
- 6 - 8 ice cubes
- 120 g yoghurt, 0.1 % fat
-
250
g rice milk
or 250 g soya milk - 2 sprigs fresh mint leaves only
- ¼ fresh red chilli (optional)
- Nutrition
- per 1 glass
- Calories
- 203 kcal / 845 kJ
- Protein
- 8 g
- Fat
- 7 g
- Carbohydrates
- 21 g
- Fibre
- 8.5 g
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