Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g avocado, cut in pieces
-
60
g fresh spinach leaves
or 60 g frozen spinach - 30 g blanched almonds
- 80 g yoghurt (probiotic)
- 300 g soya milk, vanilla flavour
- 350 - 400 g water, cold, to taste
- 2 - 3 Tbsp honey, to taste
- Nutrition
- per 1 glass
- Calories
- 1224 kJ / 292 kcal
- Protein
- 7 g
- Carbohydrates
- 16 g
- Fat
- 21 g
- Fibre
- 5.5 g
In Collections
Alternative recipes
Green smoothie
10min
Carrot and Pineapple Smoothie
10min
Exotic Smoothie
5min
Muesli Smoothie
12h
Banana and Blueberry Smoothie
5min
Energising Smoothie
5min
Beginner's Fruity Green Smoothie
10min
Carrot and Coconut Smoothie
10min
Pear and Cucumber Smoothie
10min
Pomegranate Smoothie Bowl
5min
Kiwi and Ginger Smoothie
10min
Apple Kiwi Smoothie
10min