Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g bolacha de aveia
- 10 pés de hortelã, só as folhas
- 50 g açúcar
- 300 g abacate cortado em pedaços
- 100 g leite evaporado
- 2 limas (raspa e sumo)
- 35 g sumo de lima
- Canela em pó q.b. p/ finalizar
- Nutrition
- per 1 dose
- Calories
- 807 kJ / 193 kcal
- Protein
- 3 g
- Carbohydrates
- 23 g
- Fat
- 10 g
- Fibre
- 2 g
In Collections
Alternative recipes
Smoothie de laranja, cenoura e gengibre
5min
Smoothie de manga, laranja e iogurte
5min
Sumo de romã com gengibre
5min
Overnight oats de abacaxi e maracujá
8h
Limonada de pepino
5min
Bolo de frutos vermelhos com nozes sem glúten
1h
Limonada de abacaxi e lima
5min
Overnight oat de abacate e kiwi
8h
Mojito de frutos do bosque sem álcool
10min
Crumble de banana e pera
30min
Mousse after eight com frutos silvestres
3h 25min
Smoothie de pinã colada
5min