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Ingredients
- 1 Bund Minze abgezupft
- 1 Bund Koriander abgezupft
- 500 g Lammfleisch (z.B. Lammrücken), gewürfelt (2-3 cm)
- 2 EL Garam Masala
- 30 g Pflanzenöl und etwas mehr zum Braten
- 150 g Zwiebeln halbiert
- 2 Knoblauchzehen
- 200 g Butternuss-Kürbis in Würfeln (2-3 cm)
- 150 g rote Linsen
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 500 g Wasser
- 20 g grüne Currypaste
- 15 g Tamarindenmark (optional)
- 25 g Zucker
- ½ TL Salz
- ¼ TL Pfeffer
- 30 g Zitronensaft
- Nutrition
- per 1 Portion
- Calories
- 501 kcal / 2096 kJ
- Protein
- 37 g
- Fat
- 21 g
- Carbohydrates
- 42 g
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