Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g de ciruelas, en trozos, congeladas
- 150 g de zarzamoras, congeladas
- 1 manzana (aprox. 120 g), en cuartos
- 180 g de agua de coco
- 1 limón, sólo la ralladura
- Nutrition
- per 1 vaso
- Calories
- 268 kJ / 64 kcal
- Protein
- 1 g
- Carbohydrates
- 12 g
- Fat
- 1 g
- Fibre
- 2.8 g
In Collections
Alternative recipes
Malteada de Vainilla, Plátano y Café
5min
Smoothie Tropical
5min
Smoothie rosa
10min
Smoothie bajo en azúcar
5min
Jugo rosa de toronja y fresa
10min
Smoothie post-work out con avena y proteína
5min
Smoothie de moras
5min
Lassi de fresas
5min
Smoothie pre-work out con frutos rojos y maca
5min
Café helado con cardamomo
1h 10min
Smoothie de frutos rojos con yogur
5min
Licuado verde
10min