Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Banana Mug Cakes
Prep. 5 min
Total 10 min
2 portions
Ingredients
-
oil (e.g. olive, avocado, rapeseed), for greasing
-
bananas peeled, sliced (2 cm), then frozen200 g
-
large eggs2
-
coconut flour2 Tbsp
-
maple syrup for serving1 tsp
-
banana sliced thinly, for serving1
Difficulty
easy
Nutrition per 1 portion
Protein
11.2 g
Calories
1216 kJ /
291 kcal
Fat
10.4 g
Carbohydrates
38.2 g
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UK and Ireland
UK and Ireland
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