Skip to main content Search
Banana Mug Cakes

Banana Mug Cakes
2.9 31 ratings
Prep. 5 min
Total 10 min
2 portions
Sign up for free

Ingredients

  • oil (e.g. olive, avocado, rapeseed), for greasing
  • bananas peeled, sliced (2 cm), then frozen
    200 g
  • large eggs
    2
  • coconut flour
    2 Tbsp
  • maple syrup for serving
    1 tsp
  • banana sliced thinly, for serving
    1

Difficulty

easy

Nutrition per 1 portion

Protein 11.2 g
Calories 1216 kJ / 291 kcal
Fat 10.4 g
Carbohydrates 38.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Sports Nutrition 10 Recipes
UK and Ireland

You might also like...

Mini Banana and Oat Bakes

4.2(102)

20 min

Coconut Milk Cocoa Custard (Dairy Free)

3.9(21)

15 min

Peanut Butter Fudge (No Added Sugar)

2.7(35)

2 h 15 min

Chocolate Orange Biscuits (No Added Sugar)

3.4(20)

35 min

Healthy Pancake Muffins

2.7(25)

1 h 25 min

Banana Ice Cream with Peanut Butter and Chocolate

3.1(24)

9 h 10 min

Chocolate Puffed Rice Cakes

3.4(19)

2 h 35 min

Coconut butter

1.5(4)

5 min

Apple and Peanut Cereal Bars

4.3(24)

50 min

Spelt and Corn Flake Cereal Bars

4.2(5)

40 min

Quinoa and Carrot Bites

4.0(26)

30 min

Chocolate Custard

4.8(53)

1 h 20 min