Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Möhren, in Stücken
- 1 Limette, geschält, in Stücken
- 3 EL Gojibeeren (optional)
- 2 EL Müsli, nach Wahl
- 100 g Griechischer Joghurt (10% Fett)
- 250 g Kokosmilch
- 1 - 2 TL Honig, nach Geschmack
- 4 - 6 Eiswürfel
- 2 EL Kokosflocken, geröstet, zum Garnieren (optional)
- Nutrition
- per 1 Glas
- Calories
- 1795 kJ / 428 kcal
- Protein
- 8 g
- Carbohydrates
- 30 g
- Fat
- 29 g
- Fibre
- 5.4 g
Alternative recipes
Feigen-Mandel-Smoothie
10 min
Guten-Morgen-Smoothie
5 min
Birnen-Gurken-Smoothie
5 min
Smoothie mit Birne und Salat
5 min
Apfel-Birnen-Detox-Smoothie
10 min
Fenchel-Birnen-Smoothie
10 min
Frühstücks-Smoothie
5 min
Avocado-Smoothie
5 min
Müsli-Smoothie
12h
Power-Smoothie
5 min
Ananas-Mandel-Smoothie mit Chiasamen
10 min
Muntermacher-Smoothie
10 min