Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g amêndoa c/ pele
- 50 g sementes de abóbora
- 5 pés de tomilho, só as folhas
- 15 g coentros
- 3 dentes de alho
- 35 g azeite
- 250 g alho-francês cortado em rodelas
- 400 g abóbora cortada em cubos
- 1 c. chá de sal
- 350 g tomate em pedaços
- 700 g água
- 150 g couve-de-bruxelas cortadas em quartos
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 180 kcal
- Protein
- 6 g
- Carbohydrates
- 7 g
- Fat
- 15 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sopa 3 C's
45h
Sopa de alho
1h 10min
Sopa de feijão-branco
25min
Sopa de alho-francês e frutos do mar
1h
Sopa antiga de alho
1h 10min
Creme de feijão-branco
30min
Creme de alho
1h 10min
Creme de abóbora e couves-de-bruxelas
30min
Sopa ribollita
45 min
Sopa de grão com alho-francês
45 min
Sopa XL
1h
Sopa de cenoura e canónigos
35 min