Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 240 g Mandeln
- 270 g dunkle Schokolade, 60-70% Kakaoanteil
- 130 g Kokosöl, etwas mehr zum Einfetten
- 400 g Rote Rüben, gegart, in Stücken
- 130 g Honig
- 4 Eier
- 4 EL Kakaopulver, ungesüßt, etwas mehr zum Bestreuen
- 1 Prise Salz
- 60 g Kokosmehl
- 1 geh. TL Backpulver
- Staubzucker, zum Bestreuen (optional)
- Nutrition
- per 1 Stück
- Calories
- 909 kJ / 218 kcal
- Protein
- 5 g
- Carbohydrates
- 10 g
- Fat
- 17 g
- Fibre
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Haferflocken-Karotten-Busserl
55min
Mandelbutter-Cups
1h 10min
Rote-Rüben-Muffins mit Mohn
50min
Dattel-Bananen-Muffins mit Himbeeren
50min
Guten-Morgen-Taler
55min
Brownie-Bohnen-Tarte (glutenfrei)
13h 45min
Chai-Energiekekse (glutenfrei)
55min
Dinkel-Buchweizen-Bananen-Pancakes
25 min
Hirse-Energiekugeln
55min
Rote-Bete-Brownies
1h
Hanfsamen-Sauerkraut Cracker
1h
Energiebällchen
30min