Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 7 oz cantaloupe seeds and flesh, (from 1 melon)
- 3 oz sugar
- 35 oz water, divided
- ½ tsp ground cinnamon
- ice cubes, to serve
- Nutrition
- per 1 glass
- Calories
- 322 kJ / 77 kcal
- Protein
- 1 g
- Carbohydrates
- 17 g
- Fat
- 1 g
- Fibre
- 0 g
In Collections
Alternative recipes
Watermelon Ginger Splash
1h 45 min
Mango and Turmeric Juice
10 min
Lemonade
5min
Pineapple Spinach and Orange Juice
10 min
Watermelon Lemonade
10 min
Apple and Pear Detox Juice
10 min
Sweet Beet
10 min
Spring Greens
10 min
Mango Lassi
10 min
Golden Fruit Smoothie
10 min
Pineapple Cinnamon Drink
35min
Matcha Mango and Pineapple Smoothie
15min