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Ingredients
- 5 Stängel Petersilie abgezupft
- 300 g Spitzkohl in groben Stücken
- 500 g Wasser
-
1
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 750 g Kartoffeln in mundgerechten Stücken
- 400 g Möhren in Scheiben (5 mm)
- 300 g Brokkoli in Röschen
- 200 g Schmand
- ½ Bund Schnittlauch in Röllchen
- 20 g Speisestärke
- ½ TL Salz
- ½ TL Pfeffer
- ½ TL Paprika edelsüß
- Nutrition
- per 1 Portion
- Calories
- 374 kcal / 1561 kJ
- Protein
- 11 g
- Fat
- 13 g
- Carbohydrates
- 47 g
- Fibre
- 9.8 g
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