Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Zucchini, in Würfeln (2 cm)
- 1 rote Paprika (ca. 160 g), geachtelt
- 1 gelbe Paprika (ca. 160 g), geachtelt
- 1 TL Salz und etwas mehr für das Gemüse
- 300 g Auberginen, in Scheiben (4 mm)
- 1 Knoblauchzehe
- 250 g Joghurt, 3,5% Fett
- 20 g Olivenöl
- 50 g Zwiebeln, halbiert
- 400 g Tomaten, geviertelt
- 50 g Tomatenmark
- ½ TL Pfeffer
- 1 Prise Zucker
- Nutrition
- per 1 Portion
- Calories
- 702 kJ / 167 kcal
- Protein
- 7 g
- Carbohydrates
- 16 g
- Fat
- 8 g
- Fibre
- 6.9 g
In Collections
Alternative recipes
Italian Sauce
30min
Buntes Gemüse mit Schafskäse und Tomatenreis
40min
Champignons mit Blattspinat-Füllung
40min
Schnittbohnensauce
45min
Mariniertes Gemüse
4h
Mini-Auberginen-Pizzen
1h
Kräutergarnelen mit Spitzpaprika
1h
Bunte Gemüseplatte
20min
Möhren- und Zucchini-Bandnudeln
35min
Pilz-Gemüse-Topf
35min
Grüne-Bohnen-Gemüse - Zeytinyağlı Taze Fasulye
30min
Paprika-Omelette mit Mais-Tomaten-Salsa
40min