Pudding aux graines de chia, citron et framboises

Pudding aux graines de chia, citron et framboises

4.8 5 rating
Prep. 5 min
Total 3 h 10 min
4 portions

Ingredients

  • ½ de citron jaune non traité zeste du moitié du citron et jus du citron entier
  • 250 g de yaourt nature (2 pots de yaourt)
  • 130 g de lait
  • 15 g de sucre glace maison
  • 80 g de graines de chia
  • 60 g de framboises fraîches
  • 20 g d'amandes effilées

Difficulty

easy


Nutrition per 1 portion

Sodium 49.8 mg
Protein 7.9 g
Calories 874.6 kJ / 209 kcal
Fat 11.9 g
Fibre 8.7 g
Saturated Fat 2.9 g
Carbohydrates 20.2 g

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