Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g Heidelbeeren, TK
- 1 Orange, geschält, halbiert (ca. 200 g)
- 1 Banane, in Stücken (ca. 100 g)
- 300 g Buttermilch
- 100 g Wasser
- 1 TL Vanillezucker, selbst gemacht
- Nutrition
- per 1 Glas
- Calories
- 465 kJ / 111 kcal
- Protein
- 4 g
- Carbohydrates
- 17 g
- Fat
- 1 g
- Fibre
- 5.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Lila Power-Smoothie
10min
Frühstücks-Smoothie
10min
Himbeer-Avocado-Smoothie mit Kefir
5min
Grüner Smoothie
10min
Mango-Möhren-Smoothie
10min
Blaubeer-Bananen-Smoothie
10min
Bananen-Mango-Smoothie mit Ingwer
5min
Erdbeer-Buttermilch-Shake
10min
Smoothie mit Birne und Salat
5min
Frühstücks-Smoothie
5min
Möhren-Erdbeer-Smoothie
10min
Ananas-Orangen-Smoothie
10min