Devices & Accessories
Heidelbeer-Buttermilch-Smoothie
Prep. 10 min
Total 10 min
4 Gläser
Ingredients
-
Heidelbeeren, TK300 g
-
Orange geschält, halbiert (ca. 200 g)1
-
Banane in Stücken (ca. 100 g)1
-
Buttermilch300 g
-
Wasser100 g
-
Vanillezucker, selbst gemacht (optional)1 TL
Difficulty
easy
Nutrition per 1 Glas
Protein
4 g
Calories
465 kJ /
111 kcal
Fat
1 g
Fibre
5.4 g
Carbohydrates
17 g
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