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Ingredients
- 50 g Grünkohl, küchenfertig
- 75 g Avocado, reif, in Stücken
- 2 Stängel Staudensellerie, entfädelt, in Stücken (2 cm)
- 250 g Molke, pur, gut gekühlt
- 1 EL Zitronensaft
- ½ TL Fleur de Sel
- ½ TL Chiliflocken
- 100 g Mineralwasser, still, eiskalt
- Nutrition
- per 1 Portion
- Calories
- 235 kJ / 56 kcal
- Protein
- 2 g
- Carbohydrates
- 4 g
- Fat
- 3 g
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