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Ingredients
- 125 g de semillas de girasol
- 50 g de aceite de oliva extra virgen
- 1 cucharadita de sal (10 g)
- 300 g de harina
- ½ cucharada de levadura seca instantánea (5 g)
- 1 cucharada de miel (10 g)
- 300 g de agua
- Nutrition
- per 1 pieza
- Calories
- 156 kJ / 37 kcal
- Protein
- 1 g
- Carbohydrates
- 4 g
- Fat
- 2 g
- Fibre
- 1 g
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