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Ingredients
- 450 g Putenbrustfilets, ohne Haut, sehnenfrei, in Würfeln (3 cm)
- 7 - 8 Stängel Koriander (5 g)
- 60 g Zwiebeln, halbiert
- 1 TL Salz
- 2 TL Kreuzkümmel, gemahlen
- 1 TL Ingwer, gemahlen
- ½ TL Cayenne-Pfeffer, gemahlen
- Öl zum Braten
- Nutrition
- per 1 Stück
- Calories
- 623 kJ / 149 kcal
- Protein
- 28 g
- Carbohydrates
- 2 g
- Fat
- 3 g
- Fibre
- 0.5 g
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