Wraps de lentilhas vegano e sem glúten

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Prep. 40 min

Total 3 h 40 min

8 unidades

Ingredients

lentilhas vermelhas
200 g
água
520 g
amido de milho
15 g
colorau
1 c. sopa de
cominho em pó
1 c. chá de
sal
1 c. chá de
óleo de girassol p/ pincelar
2 - 3 c. sopa de

Difficulty

easy

Nutrition per 1 unidade

Sodium 296.8 mg

Protein 6.6 g

Calories 580.3 kJ / 138.7 kcal

Fat 5 g

Fibre 3.2 g

Saturated Fat 0.4 g

Carbohydrates 18.1 g

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