Rainbow Sandwich

Rainbow Sandwich

3.0 2 ratings

Prep. 20 min

Total 40 min

8 portions

Ingredients

cooked beetroot
100 g
red cabbage
100 g
plum tomatoes
100 g
yellow pepper
100 g
avocado
100 g
carrots
150 g
iceberg lettuce
100 g

Dressing

mayonnaise
120 g
Dijon mustard
25 g
red wine vinegar
25 g
extra virgin olive oil
30 g
whole milk
50 g
fine sea salt
½ tsp
ground black pepper
½ tsp
ground smoked paprika
½ tsp
micro sprouts
50 g
fine sea salt
4 pinches
ground black pepper
4 pinches
cottage cheese
200 g
wholemeal bread approx. (35-40 g each)
8 slices

Difficulty

easy

Nutrition per 8 portions

Sodium 2829.2 mg

Protein 61.7 g

Calories 5965 kJ / 1425.7 kcal

Fat 52.3 g

Fibre 34.2 g

Saturated Fat 10.1 g

Carbohydrates 188.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Eat The Rainbow 9 Recipes
UK and Ireland

You might also like...

Tikka Masala Wraps

40 min

Vegan Porridge with Fruits and Cinnamon

15 min

Gut Immunity Shot

5 min

Sautéed Vegetables with Broccoli Sauce

30 min

Egusi Stew

1 h 30 min

Virgin Passion Fruit Mojito

10 min

Blackberry and Raspberry Vodka Tonic

10 min

Suya Beef Skewers

45 min

Baked Spinach and Feta Mushrooms

35 min

Date and Oat Drink

20 min

Caribbean Wraps

50 min

Egg and Onion

25 min