宝宝茶碗蒸

3.0 1 rating

Prep. 10 min

Total 30 min

2 人份

Ingredients

干贝
2 颗
水浸泡用
适量
鸡蛋(每颗约53-63克)
2 颗
水
140 克
生抽推荐薄盐生抽，见要诀
5 克
鸡胸肉切小块
20 克
水蒸煮用
500 克
新鲜香菇一切二
1 朵
秋葵切片
1 根

Difficulty

easy

Nutrition per 1 人份

Sodium 204.3 mg

Protein 9.9 g

Calories 425.6 kJ / 101.8 kcal

Fat 6.2 g

Fibre 0.2 g

Saturated Fat 2 g

Carbohydrates 1 g

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