Fruit Smoothie

5.0 2 ratings

Prep. 5 min

Total 5 min

4 glasses

Ingredients

mixed fruits, fresh cut into pieces
370 - 450 g
fruit juice, any kind (e.g. apple, orange, grape, pineapple, cranberry)
200 - 315 g
200 - 315 g water, (e.g. apple, orange, grape, pineapple, cranberry)
ice cube
60 g
lemon juice (optional)
15 - 30 g
sugar (optional)
1 tbsp

Difficulty

easy

Nutrition per 1 glass

Sodium 7.9 mg

Protein 0.9 g

Calories 336.1 kJ / 80.4 kcal

Fat 0.3 g

Fibre 2 g

Saturated Fat 0 g

Carbohydrates 21 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

We Can Work MAGIC With Simple Things 36 Recipes
Canada

You might also like...

Seafood Rice

No ratings

Mood Lifting Berry Smoothie

10 min

Naturally Sweet Mango Sorbet

No ratings

Green Power Smoothie Bowl

5 min

Fruit Ice Cream

5 min

Ginataan Sitaw at Kalabasa (String Beans and Pumpkin in Coconut milk)

No ratings

Creamy Mac & Cheese

30 min

Home-style sponge cake

2 h 30 min

Plant-Based Alfredo Sauce (Matthew Kenney) Metric

1 h 30 min

Coconut Dhal

25 min

Mango sorbet

2 min

Chicken Estofado

30 min