Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
无麸质鸡胸蔬菜三文治
Prep. 30 min
Total 1 h
4 人份
Ingredients
-
红薯 ，去皮，切成适合进料管的块600 - 700 克
-
蛋2 个
-
盐 ，再加 2 撮鸡蛋½ 茶匙
-
黑胡椒粉4 小撮
-
食油 ，煎炸用
-
蒜瓣1 个
-
油浸干番茄 ，沥干80 克
-
芫荽叶2 小支
-
鸡胸肉 ，切成小块400 克
-
盐½ 茶匙
-
墨西哥牛油果酱 ，自制或市售8 汤匙
-
新鲜综合蔬菜 (如生菜、莴苣、苜蓿芽)50 克
-
车打芝士4 片
Nutrition per 1 人份
Calories
538.2 kcal /
2251.9 kJ
Protein
38.3 g
Fat
22.7 g
Carbohydrates
47.5 g
Fibre
9.2 g
Saturated Fat
8.7 g
Sodium
1045.3 mg
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