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Ingredients
- 160 g Haferflocken
- 1 Prise Salz
- 650 g Mandelmilch
- 35 g Mandeln, gehobelt
- 1 EL Mohnsamen
- 1 EL Chia-Samen
- 3 TL Honig
- 2 Bananen reif, in Scheiben
- Zimt, gemahlen zum Bestreuen
- Nutrition
- per 1 Portion
- Calories
- 425.3 kcal / 1779.5 kJ
- Protein
- 14.8 g
- Fat
- 14.6 g
- Carbohydrates
- 64.5 g
- Fibre
- 12.4 g
- Saturated Fat
- 2.3 g
- Sodium
- 206.5 mg
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