Vegan Spiralized Zucchini Pasta

Vegan Spiralized Zucchini Pasta

No ratings

Prep. 10 min

Total 30 min

4 portions

Ingredients

zucchinis slender type, approx. 5 cm in diameter
600 g
onion cut in quarters
100 g
fresh parsley leaves
5 sprigs
red capsicum cut in slices
100 g
green capsicum cut in slices
50 g
eggplant cut in pieces
100 g
button mushrooms cut in quarters
15 g
garlic clove
1
salt
1 tsp
ground black pepper
1 pinch
ground smoked paprika
3 pinches
olive oil
50 g
canned crushed tomatoes
200 g

Difficulty

easy

Nutrition per 1 portion

Sodium 987.2 mg

Protein 3.9 g

Calories 812.8 kJ / 194.3 kcal

Fat 12.8 g

Fibre 5.3 g

Saturated Fat 1.8 g

Carbohydrates 18.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Spiralize Your Life 25 Recipes
International

You might also like...

Gwinganna nut and seed bread

Gwinganna nut and seed bread

3 h 25 min

Pasta and mushroom soup with chicken involtini

Pasta and mushroom soup with chicken involtini

1 h 15 min

Express Pho Soup

Express Pho Soup

1 h 5 min

Buckwheat Crêpes

Buckwheat Crêpes

45 min

Montreal Steak Seasonning Blend

Montreal Steak Seasonning Blend

5 min

Lemon Caper Aioli

Lemon Caper Aioli

10 min

Turmeric and ginger-infused chicken broth

Turmeric and ginger-infused chicken broth

2 h 30 min

Ancho chilli bean bowl

Ancho chilli bean bowl

1 h

Fish Tacos

Fish Tacos

45 min

Brussel Sprouts Salad with Cranberries and Almonds

Brussel Sprouts Salad with Cranberries and Almonds

50 min

Fragrant Coconut Fish Soup with Sweet Potato

Fragrant Coconut Fish Soup with Sweet Potato

45 min

Warm broccoli salad with rocket pesto

Warm broccoli salad with rocket pesto

30 min