Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Mussels in Spicy Tomato Sauce
Prep. 15 min
Total 45 min
4 portions
Ingredients
-
yellow onions halved4 oz
-
garlic clove1
-
olive oil3 oz
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½ tsp chili flakes, dried, to tasteground cayenne pepper to taste½ tsp
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fresh mussels, well scrubbed and debearded in the shell32 oz
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diced tomatoes fresh or canned7 oz
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dry white wine3 ½ oz
-
salt1 pinch
Nutrition per 1 portion
Calories
255 kcal /
1067 kJ
Protein
5 g
Fat
22 g
Carbohydrates
4 g
Fibre
1.1 g
