Mussels in Spicy Tomato Sauce

4.9 27 ratings

Prep. 15 min

Total 45 min

4 portions

Ingredients

yellow onions halved
4 oz
garlic clove
1
olive oil
3 oz
ground cayenne pepper to taste
½ tsp
½ tsp chili flakes, dried, to taste
fresh mussels, well scrubbed and debearded in the shell
32 oz
diced tomatoes fresh or canned
7 oz
dry white wine
3 ½ oz
salt
1 pinch

Difficulty

easy

Nutrition per 1 portion

Protein 5 g

Calories 1067 kJ / 255 kcal

Fat 22 g

Fibre 1.1 g

Carbohydrates 4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

The basic cookbook 177 Recipes
Canada

The Basic Cookbook 176 Recipes
United States

You might also like...

Warm Apple Cider

30 min

Stuffed Peppers with Rice and Tomato Sauce

1 h

Confectioners Sugar

5 min

Immune Booster

5 min

Brussels Sprouts with Chestnuts and Pancetta

35 min

Parker Rolls

2 h 20 min

Cioppino

55 min

Mango Lassi

10 min

Shrimp & Crab Linguine

25 min

Almond Pavlova with Berries and Chambord

3 h 30 min

Clams in White Wine with Cilantro

25 min

Beginner's Fruity Green Smoothie

10 min