Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 oz yellow onions, halved
- 1 garlic clove
- 3 oz olive oil
-
½
tsp ground cayenne pepper, to taste
or ½ tsp chili flakes, dried, to taste - 32 oz fresh mussels, well scrubbed and debearded, in the shell
- 7 oz diced tomatoes, fresh or canned
- 3 ½ oz dry white wine
- 1 pinch salt
- Nutrition
- per 1 portion
- Calories
- 1067 kJ / 255 kcal
- Protein
- 5 g
- Carbohydrates
- 4 g
- Fat
- 22 g
- Fibre
- 1.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Gazpacho
1h 15min
Lobster Bisque
1h 50min
New England Clam Chowder
45min
Pozole Verde
2h
Clams in White Wine with Cilantro
25min
Pasta Salad with Trout and Vegetables
45min
Japanese Savory Egg Custard (Chawanmushi)
40min
Seafood Quesadillas
2h
Green Chili Deviled Eggs
40min
Cioppino
55min
Mushroom Risotto
30min
Steamed Scallops with Sweet Pea Purée
25min