Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g arroz integral
- 1000 g água
- Nutrition
- per 1 copo
- Calories
- 121.5 kJ / 29 kcal
- Protein
- 0.6 g
- Carbohydrates
- 6.1 g
- Fat
- 0.2 g
- Saturated Fat
- 0 g
- Fibre
- 0.4 g
- Sodium
- 8.6 mg
In Collections
Alternative recipes
Patê de azeitonas e amêndoas
5min
Poke proteico
1h
Tarte de legumes espiralizados com Halloumi - TM6
1h 10min
Batatas fritas onduladas com molho de alho - TM6
45min
Dip de iogurte e pesto de coentros e kale
10min
Batata-doce recheada com tempeh e tahini
1h
Salada fria de noodles de soba e salmão - TM6
30min
Ricota
1h 45min
Ensopado de borrego à pastora
1h 30min
Sorbet rápido de fruta
10min
Sopa fria de pepino, maçã e limão
10min
Sopa vegan de cogumelos, alho-francês e arroz com pão torrado
45min