Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Proteinrig jordbærsmoothie (1800 kcal)
Prep. 5 min
Total 5 min
4 portioner
Ingredients
-
havregryn (se tip)120 g
-
400 g havremælkmandelmælk400 g
-
banan frosset, skåret i stykker100 g
-
græsk yoghurt150 g
-
mandelsmør30 g
-
kanel, stødt½ tsk
-
½ tsk vaniljeekstrakt, naturligMandelekstrakt½ tsk
-
230 g czereśni, świeżychjordbær plus nogle ekstra skiver, til pynt230 g
-
chiafrø30 g
-
hampefrø (optional)4 tsk
-
mandler, flager (optional)4 tsk
Difficulty
easy
Nutrition per 1 portion
Sodium
90 mg
Protein
11 g
Calories
1135 kJ /
271 kcal
Fat
11 g
Fibre
8 g
Saturated Fat
2 g
Carbohydrates
35 g
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