Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g de mélange de fruits rouges surgelés
- 1 banane, en morceaux
- 1 c. à café de graines de chia
- 1 goutte d'huile essentielle d'orange
- 150 g de yaourt à la grecque
- 200 g de lait
- fruits rouges frais variés, pour la finition
- Nutrition
- per 1 portion
- Calories
- 952.2 kJ / 227.6 kcal
- Protein
- 11.4 g
- Carbohydrates
- 38.5 g
- Fat
- 4.5 g
- Saturated Fat
- 2.3 g
- Fibre
- 4 g
- Sodium
- 82.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Harcha (galettes de semoule)
1h 10min
Couscous tfaya au poulet
2h
Jus d'abricot
No ratings
Crème fouettée mascarpone
5 min
Plateau de douceurs sucrées pour maman
No ratings
Limonade à la citronnelle
25 min
Tiramisu à la pâte à tartiner et aux speculoos
6h 30min
Barres de céréales au chocolat
1h
Pains pogaca turcs
2h 40min
Chouquettes aux pépites de chocolat
35min
Petits éclairs sans gluten aux crevettes
2h
Couscous de poulet
1h 10min