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Ingredients
- 1 汤匙 黑胡椒粒
- 2 ½ 汤匙 芫荽籽
- 1 汤匙 孜然籽
- 2 茶匙 姜黄粉
- 1 茶匙 干姜粉
- 1 汤匙 干辣椒碎
- 1 汤匙 盐
- 2 茶匙 香蒜粉
- 1 茶匙 小豆蔻粉
- 20 克 橄榄油
- 1 瓣 蒜头
- 250 克 虾仁，中等大小 ，去筋，吸干水分
- 1 茶匙 辣椒酱
- 10 克 澄清黄油
- 200 克 新鲜菠萝 ，切约3.5厘米块
- 15 克 白砂糖
- 450 克 水
- 160 克 土豆 ，去皮，切块
- 1 茶匙 盐
- 1 小撮 白胡椒粉
- 200 克 稀奶油
- 适量 干辣椒碎 ，装饰用
- Nutrition
- per 1 人份
- Calories
- 1657 kJ / 396 kcal
- Protein
- 12.3 g
- Carbohydrates
- 26.9 g
- Fat
- 28 g
- Saturated Fat
- 14.1 g
- Fibre
- 4.5 g
- Sodium
- 2431.6 mg
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