Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Berry Dream
- 5 oz sugar
-
18
oz mixed frozen red berries
or 18 oz frozen fruit, any type -
½ - 1
oz lime juice, to taste
(optional)
or ½ - 1 oz lemon juice, to taste (optional) -
2
egg whites, pasteurized (see Tip)
or 2 oz liquid egg whites, pasteurized (see Tip) - 3 ½ oz fresh mixed red berries, to garnish
Lemonade
- 2 - 3 lemons, preferably organic, unpeeled, halved
- 36 oz water, chilled, divided
- 4 oz sugar, to taste
- 10 ice cubes
Hummus
- 2 garlic cloves
- 2 cans garbanzo beans (approx. 14 oz ea.), drained (see Tip)
- 2 oz tahini
- 1 oz olive oil, plus extra to drizzle
- 2 oz freshly squeezed lemon juice
- 1 tsp sweet paprika, to taste, plus extra to sprinkle
- 1 tsp salt, to taste
- 3 oz ice cubes
- pine nuts, to garnish
- cherry tomatoes on the vine, to garnish
Pizza Dough
- 1 oz extra virgin olive oil, plus extra to grease
- 8 oz water, room temperature
- 1 tsp sugar
-
2
tsp active dry yeast
or 2 tsp dried instant yeast - 14 oz bread flour
- 1 tsp salt
- 35 oz water
Creamy Chicken and Sun-Dried Tomato Pasta
- 2 ½ oz yellow onions, quartered
- 2 garlic cloves
- 1 sprig fresh flat leaf parsley, leaves only (approx. 10 leaves)
- 1 sprig fresh basil, leaves only, plus extra to garnish (approx. 10 leaves)
- ¼ - ½ fresh chili, de-seeded if preferred (e.g. serrano), plus extra to serve
- 3 ½ oz sun-dried tomatoes, in oil, lightly drained
- 1 oz unsalted butter
- 16 oz chicken breast fillets, skinless, in pieces (½ - ¾ in.)
- 9 oz heavy whipping cream
- 12 ½ oz water
- 3 oz dry white wine
- 1 tbsp chicken stock paste (see Tip)
- 9 oz penne pasta
- Nutrition
- per 1 portion
- Calories
- 6397.4 kJ / 1529 kcal
- Protein
- 21.2 g
- Carbohydrates
- 227.3 g
- Fat
- 64.9 g
- Saturated Fat
- 32.3 g
- Fibre
- 9.7 g
- Sodium
- 1150.2 mg
In Collections
Alternative recipes
Berry Dream (TM6)
10min
Brazilian Limeade
10min
Cilantro Lime Jasmine Rice
35min
Homemade Lemonade (TM5/6 Metric)
10min
U.S. Digital Flipbook #1
1h 35min
Garlic (Skin) Salt
1h 55min
Cucumber Salad with Dill and Yogurt Dressing (TM6)
10min
Lemon Rosemary Chicken and Rice
55min
Coconut Chai Green Smoothie (TM6 Metric)
5min
Steamed Crème Brûlée
4h 45min
Homemade Lemonade
10min
Tinga de Pollo (TM6)
40min