Devices & Accessories
Gluten Free Banana Oat Waffles
Prep. 10 min
Total 35 min
6 portion
Ingredients
-
rolled oats divided200 g
-
buttermilk (see Tip)300 g
-
banana cut into pieces, plus extra, sliced to serve140 g
-
pecans chopped60 g
-
brown sugar15 g
-
egg, large (65-70 g)2
-
cinnamon, ground plus extra to sprinkle1 teaspoon
-
baking powder1 teaspoon
-
baking soda½ teaspoon
-
salt¼ teaspoon
-
vanilla extract, natural1 teaspoon
-
non-stick spray oil
-
pecans chopped, to garnish
-
maple syrup to serve
-
berries, mixed, fresh to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
439.8 mg
Protein
14.3 g
Calories
1638 kJ /
391.5 kcal
Fat
17.2 g
Fibre
7.9 g
Saturated Fat
2.6 g
Carbohydrates
47.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Waffles - Canada
10 Recipes
Canada
Canada
You might also like...
Gluten-free Date, Apple and Walnut Tea Bread
1h 30min
Quinoa and Carrot Bites
30min
Almond Butter Oatmeal Cookies
20min
Pumpkin Cinnamon Rolls
3h 40min
Gluten Free Banana Oat Waffles
35min
Matcha Blueberry Morning Smoothie
5min
Cashew and Cacao Smoothie
5min
Protein Boosted Pancakes
40min
Keto Pumpkin Pie
4h 10min
Chicken Nuggets
45min
Boosted Breakfast Muffins
1h
Fluffy ricotta pancakes
35min