Devices & Accessories
Spiralized Courgette with Shrimp and Lemon Sauce
Prep. 15 min
Total 25 min
4 portions
Ingredients
-
courgette ends trimmed. If large, trimmed in a circular shape to fit in the feeder500 - 600 g
-
vegetable oil40 g
-
garlic clove1
-
raw, medium-sized prawns, peeled, deveined250 g
-
garlic cloves2
-
spring onion cut in pieces50 g
-
dried chilli flakes to taste2 - 3 pinches
-
freshly squeezed lemon juice20 g
-
ponzu dressing40 g
-
fine sea salt to taste2 - 3 pinches
-
ground black pepper to taste2 - 3 pinches
-
brown sugar1 tsp
-
sesame seeds, white for sprinkling
Difficulty
easy
Nutrition per 1 portion
Sodium
652.4 mg
Protein
10.7 g
Calories
709.5 kJ /
169.6 kcal
Fat
10.7 g
Fibre
1.9 g
Saturated Fat
1.6 g
Carbohydrates
8.4 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Spiralize Your Life
29 Recipes
UK and Ireland
UK and Ireland
You might also like...
High Protein Omelette
30 min
Carrot Noodles and Carrot Top Pesto
50 min
Grilled Courgette Salad with Lemon Basil Dressing
35 min
Cucumber Salad with Dill and Sour Cream Dressing (TM5)
10 min
Vegan Mushroom Bowls
1 h 20 min
Vegan Summer Rolls
35 min
Blitva
35 min
Socca with Tuna, Olives and Capers
1 h 5 min
Artichoke And Tofu Dip
5 min
Tomatoes Stuffed with Mushrooms and Nuts
1 h 5 min
Kale Meat(less) Balls
30 min
Green Goddess Edamame Salad Bowl
1 h