Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Vollkornreis gekocht
- 50 g Vollkornreis, Naturreis, (siehe Tipp)
- 1200 g Wasser
- 5 g Öl
Fertigstellung
- 500 g 5-Kornflocken
- 100 g Kokosraspeln
- 100 g Butter weich, in Stücken
- 200 g Marillen, getrocknet, entsteint
- 100 g Cranberrys, getrocknet
- 100 g Orangensaft, frisch gepresst
- 50 g Wasser
- Nutrition
- per 100 Stück
- Calories
- 17965 kJ / 4292 kcal
- Protein
- 85.5 g
- Carbohydrates
- 548.6 g
- Fat
- 189.4 g
- Saturated Fat
- 112.6 g
- Fibre
- 76 g
- Sodium
- 106 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Paprika-Linsen-Hummus
25 min
Schoko-Energiebällchen
35min
High Protein Poke Bowl
1h
Babyfreundliches grünes Thai Curry mit Huhn und Jasminreis
1h 30min
Babyfreundliche Linsen-Feta-Tarte
1h 15min
Babyfreundliche Bananen Pancakes mit Zimt-Joghurt
15 min
Brain-Cupcakes
1h 40min
Pekannuss-Schoko-Brownies mit Manner Snack Minis
50min
Erdnuss-Drink mit Erdnuss-Pancakes
9h
Vollkornbrot, Aufstrich und Fleischbällchen
2h
Quinoa mit Fisolen
30min
Bananennussbrot
1h 10min