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Smoothie energético

Smoothie energético
3.4 7 ratings
Prep. 5 min
Total 5 min
6 porciones
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Ingredients

  • 200 g de plátano pelado
  • 15 g de jengibre
  • 15 g de chía
  • 150 g de mango pelado y sin hueso
  • 5 hojas de hierbabuena
  • 100 g de agua
  • 15 g de miel de agave
  • 30 g de hielos

Difficulty

easy

Nutrition per 1 porción

Sodium 2.5 mg
Protein 1.1 g
Calories 281 kJ / 67.2 kcal
Fat 1 g
Fibre 2.3 g
Saturated Fat 0.2 g
Carbohydrates 14.9 g

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