Iogurte grego com aroma de limão, doce de framboesa e granola

Iogurte grego com aroma de limão, doce de framboesa e granola

4.9 18 ratings
Prep. 10 min
Total 11 h 20 min
6 doses

Ingredients

Doce de framboesa
  • framboesas
    150 g
  • açúcar
    50 g
Iogurte
  • leite gordo
    1000 g
  • iogurte natural
    120 g
  • açúcar
    40 g
  • limão só a raspa
    ½
  • natas
    100 g
Granola
  • óleo de coco
    10 g
  • mel
    10 g
  • flocos de aveia
    100 g
  • avelã
    25 g
  • sementes de abóbora
    10 g
  • sementes de girassol
    10 g
  • cranberries
    25 g

Nutrition per 1 dose

Calories 386.2 kcal / 1615.8 kJ
Protein 11 g
Fat 19.6 g
Carbohydrates 44.9 g
Fibre 4.5 g
Saturated Fat 9.5 g
Sodium 88.5 mg

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