
Devices & Accessories
Steamed Vegetables with Kefir Dressing
Prep. 15 min
Total 40 min
4 portions
Ingredients
Kefir Parsley Dressing
-
garlic clove1
-
parsley leaves, fresh3 sprigs
-
ripe avocado cut into pieces85 g
-
kefir140 g
-
extra virgin olive oil60 g
-
lemon juice (approx. 1 lemon), freshly squeezed30 g
-
sea salt to taste
-
black pepper, ground to taste
Steamed Vegetables
-
water570 g
-
cauliflower broken into florets450 g
-
spring carrots cut in half lengthwise340 g
-
green beans, fresh trimmed200 g
-
microgreens to garnish
Nutrition per 1 portion
Calories
262.5 kcal /
1098.3 kJ
Protein
5.6 g
Fat
19 g
Carbohydrates
21.6 g
Fibre
7.5 g
Saturated Fat
3.6 g
Sodium
120.1 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in

Gut Health
9 Recipes
Canada
Canada

Refresh & Revitalize
10 Recipes
Canada
Canada
You might also like...
Grated Cheddar Cheese
5 min
Chunky Guacamole
10 min
Braised Red Cabbage with Grated Apples (TM6)
1 h 15 min
Steamed Egg Cups
20 min
Cholent
4 h 50 min
Chilli Lime Steamed Corn
25 min
Classic Mashed Potatoes
50 min
Steamed Egg Cups
20 min
Steamed Vegetables with Kefir Dressing
40 min
Ultimate mushroom mac n' cheese
1 h 5 min
Steamed vegetables with kefir dressing (gut health)
40 min
Mashed potatoes for two (peeler)
30 min