Steamed Vegetables with Kefir Dressing

Steamed Vegetables with Kefir Dressing

5.0 4 ratings
Prep. 15 min
Total 40 min
4 portions

Ingredients

Kefir Parsley Dressing
  • garlic clove
    1
  • parsley leaves, fresh
    3 sprigs
  • ripe avocado cut into pieces
    85 g
  • kefir
    140 g
  • extra virgin olive oil
    60 g
  • lemon juice (approx. 1 lemon), freshly squeezed
    30 g
  • sea salt to taste
  • black pepper, ground to taste
Steamed Vegetables
  • water
    570 g
  • cauliflower broken into florets
    450 g
  • spring carrots cut in half lengthwise
    340 g
  • green beans, fresh trimmed
    200 g
  • microgreens to garnish

Nutrition per 1 portion

Calories 262.5 kcal / 1098.3 kJ
Protein 5.6 g
Fat 19 g
Carbohydrates 21.6 g
Fibre 7.5 g
Saturated Fat 3.6 g
Sodium 120.1 mg

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