Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Gemüse-Sauerkraut-Salat (mit Gemüsestyler)
Prep. 20 min
Total 20 min
4 Portionen
Ingredients
-
Sauerkraut, frisch150 g
-
rote Zwiebeln geschält, halbiert70 - 80 g
-
rote Paprika entkernt, geviertelt200 g
-
Karotten geschält150 g
-
Chinakohl in Stücken (3 cm)100 g
-
Mandeln30 g
-
Mohnsamen20 g
-
Essig40 - 50 g
-
20 g HonigAhornsirup20 g
-
Olivenöl30 g
-
Salz½ TL
Nutrition per 1 Portion
Calories
207 kcal /
865 kJ
Protein
4 g
Fat
14 g
Carbohydrates
19 g
Fibre
6 g
Saturated Fat
2 g
Sodium
595 mg
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