Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 eggs
- 180 g almond milk
- 45 g beetroot juice
- 25 g oil
- 280 g spelt flour
-
10 - 20
g honey (optional)
or 10 g granulated stevia (optional) - 1 tsp baking powder
- mascarpone cheese, for serving
- toasted coconut flakes, for sprinkling
- mixed fresh berries
- Nutrition
- per 1 portion
- Calories
- 1967.3 kJ / 470.2 kcal
- Protein
- 18.1 g
- Carbohydrates
- 74.2 g
- Fat
- 14.3 g
- Saturated Fat
- 2.8 g
- Fibre
- 10.4 g
- Sodium
- 217.8 mg
In Collections
Alternative recipes
Chocolate Nice Cream
No ratings
Radish Carpaccio with Cod (TM6)
No ratings
Steamed Chocolate Lava Cakes (Metric) (TM6, TM5)
2h 55min
Cashew Vanilla Coffee
10min
Eastern European Brunch
1h 30min
Sweet potato cheesecake bars
2h
Cashew Coconut Milk (Metric)
10min
Beet-Tox (Metric)
10min
Green Smoothie Bowls (Matthew Kenney)
15min
Gluten Free Banana Oat Waffles
35min
Protein Boosted Waffles
25min
Chocolate, Banana and Almond Ice Cream (No Added Sugar)
12h 10min