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Ingredients
Haricots pinto
- 450 g de haricots pinto secs
- eau pour faire tremper
- 115 g d'oignons en morceaux
- 1 c. à thé de sel
- 1 c. à soupe d’origan séché
-
1
feuille de laurier fraîche (optional)
or 1 feuille de laurier déshydratée (optional) - 1400 g de bouillon de légumes
Haricots frits
- 1 oignon blanc, coupé en morceaux
- 1 gousse d'ail (optional)
- 15 g d'huile végétale
- ½ c. à thé de sel, selon le goût
- Nutrition
- per 1 portion
- Calories
- 3544.7 kJ / 847.2 kcal
- Protein
- 49.3 g
- Carbohydrates
- 148.9 g
- Fat
- 6.4 g
- Saturated Fat
- 1 g
- Fibre
- 36.5 g
- Sodium
- 957.9 mg
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