Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 knoflookteentje
- 50 g ui, in vieren
- 40 g rijpe tomaat, gewassen, in vieren
- 75 g rode split linzen, grondig afgespoeld, uitgelekt
- 100 g kokosmelk, uit blik
- ¼ tl gedroogde gemalen kurkuma
- ¼ tl gemalen komijn
- ¼ tl gedroogde gemalen gember
- ¼ tl gedroogde chilivlokken
-
1
tl groentebouillonpasta, (zie tip)
or 1 groentebouillonblokje (voor 0,5 l), verkruimeld (zie tip) - 75 g water
- 1 tl citroensap
- 35 g verse jonge spinazie, gewassen, in kleinere stukken gesneden
- Nutrition
- per 140 g
- Calories
- 713 kJ / 170 kcal
- Protein
- 7.5 g
- Carbohydrates
- 18 g
- Fat
- 7.1 g
- Saturated Fat
- 5.9 g
- Fibre
- 2.6 g
- Sodium
- 0.1 mg
In Collections
Alternative recipes
Hummus
5min
Babyvriendelijke worteltaart-kaneelpap
No ratings
Kimchi mac&cheese
50min
Franse brunch
No ratings
Rabarber, gember en citroen risotto
No ratings
Kurkuma schillen
No ratings
Saltimbocca met groenten en risotto Milanese
No ratings
Gazpacho
1h 15min
Pulled pork burgers
No ratings
Kruiden en Cashew dip
8h 10 min
Wraps met jalapeño, kip en sla
30min
Thaise groene curry en citroengras met rijst
1h 50min