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Ingredients
- 150 g Gouda in Stücken
- 40 g Butter in Stücken und etwas mehr zum Einfetten
- 500 g Milch
- 40 g Mehl
- 1 TL Salz
- 4 Prisen Pfeffer
- 2 Prisen Muskat
- 120 g Zwiebeln halbiert
- 2 Knoblauchzehen
- 20 g Öl
- 500 g Blattspinat, TK
- 300 g Feta in Stücken
- 100 g Schmand
- 2 Prisen Cayenne-Pfeffer
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 300 g Cherry-Tomaten halbiert
- 9 - 12 Lasagneplatten ungekocht
- 30 g Pinienkerne (optional)
- Nutrition
- per 1 Portion
- Calories
- 554 kcal / 2318 kJ
- Protein
- 24 g
- Fat
- 33 g
- Carbohydrates
- 42 g
- Fibre
- 4 g
- Saturated Fat
- 20 g
- Sodium
- 1173 mg
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