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Ingredients
- 10 g Dill abgezupft
- 40 g Zwiebel halbiert
- 10 g Öl und etwas mehr zum Anbraten
- 400 g Salatgurken geschält, halbiert, entkernt, in Scheiben (5 mm)
- 160 g Wasser
- 10 g Zitronensaft
- ½ TL Salz
- 2 Prisen Pfeffer
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 80 g Frischkäse
- 250 g Lachsfilet, frisch, ohne Haut in Würfeln (ca. 2 cm)
- 5 g Speisestärke
- Nutrition
- per 1 Portion
- Calories
- 510 kcal / 2135 kJ
- Protein
- 30 g
- Fat
- 38 g
- Carbohydrates
- 13 g
- Fibre
- 1.7 g
- Saturated Fat
- 13 g
- Sodium
- 813 mg
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