Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
蒜蓉苦瓜（TM6）
Prep. 10 min
Total 15 min
3 人份
Ingredients
-
苦瓜 （共约400克）2 根
-
蒜头3
-
油30 克
-
盐 （约3-4克）½ 满茶匙
Nutrition per 1 人份
Calories
125.7 kcal /
525.3 kJ
Protein
1.2 g
Fat
10.1 g
Carbohydrates
7.9 g
Fibre
1.9 g
Saturated Fat
1.5 g
Sodium
397.9 mg
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