牛肉糜炒西兰花

牛肉糜炒西兰花

3.3 4 ratings

Prep. 10 min

Total 15 min

2 人份

Ingredients

油
10 克
蒜头切片
1 瓣
牛肉肉糜
120 克
盐约3克
½ 茶匙
料酒
20 克
西兰花切小朵
300 克

Difficulty

easy

Nutrition per 1 人份

Sodium 706.9 mg

Protein 17.8 g

Calories 715 kJ / 171 kcal

Fat 8.5 g

Fibre 4.2 g

Saturated Fat 1.5 g

Carbohydrates 7.4 g

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Also featured in

家常牛肉料理 8 Recipes
China

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