紫薯/红薯去皮(TM5)

紫薯/红薯去皮(TM5)

5.0 1 rating
Prep. 10 min
Total 10 min
1 人份

Ingredients

  • 紫薯 ,选择小紫薯最佳,大小在5厘米左右,如有必要需要切5厘米大块
    800 克
    800 克 红薯, ,选择小红薯最佳,大小在5厘米左右,如有必要需要切5厘米大块
  • 600 克

Nutrition per 1 人份

Calories 688 kcal / 2878.6 kJ
Protein 12.8 g
Fat 0.8 g
Carbohydrates 160.8 g
Fibre 24 g
Saturated Fat 0 g
Sodium 464 mg

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