Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Base de la tarta y crumble
- 50 g de semillas de lino dorado
- 100 g de nueces peladas
- 110 g de harina de coco
- 100 g de mantequilla fría, en trozos
- 60 g de edulcorante en polvo p.e. eritritol
Relleno
-
300
g de frambuesas
or 300 g de fresas en trozos - 10 g de edulcorante en polvo p.e. eritritol (optional)
- 10 g de zumo de limón
- 1 cucharadita de psyllium (optional)
- Nutrition
- per 1 ración
- Calories
- 311 kcal / 1303 kJ
- Protein
- 5.9 g
- Fat
- 23.2 g
- Carbohydrates
- 22.8 g
- Fibre
- 10.1 g
- Saturated Fat
- 9.4 g
- Sodium
- 64.5 mg
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
