水果雪泥

水果雪泥

5.0 6 ratings
Prep. 5 min
Total 5 min
4 人份

Ingredients

  • ,依个人口味调整
    60 - 100 克
  • 新鲜混合水果 切块,放入冰箱冷冻 (见要诀)
    500 克
  • 柠檬汁 (optional)
    2 茶匙
  • 蛋白 (optional) (见要诀)
    1 颗

Nutrition per 1 人份

Calories 133 kcal / 554 kJ
Protein 1 g
Fat 0 g
Carbohydrates 30 g
Fibre 3.5 g

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