Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Butter, in Würfeln, gefroren
- 200 g Mehl und etwas mehr zum Bearbeiten
- 90 g Wasser, kalt, und etwas mehr zum Bestreichen
- 1 TL Salz
- 100 g Parmesan, in Stücken
- 2 Zweige Rosmarin, abgezupft
- 50 g getrocknete Tomaten
- 90 g Sardellenfilet, in Öl, abgetropft
- 60 g Crème fraîche
- 2 Prisen Cayenne-Pfeffer
- 1 Ei
- 1 Prise Salz
- 1 - 2 Prise Meersalz
- 1 EL Sonnenblumenkerne
- 1 EL Chiasamen
- Nutrition
- per 1 Portion
- Calories
- 1056 kJ / 252 kcal
- Protein
- 8 g
- Carbohydrates
- 16 g
- Fat
- 18 g
- Saturated Fat
- 10 g
- Fibre
- 1.4 g
- Sodium
- 263 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pizzabrote
50min
Tannenbaum-Brioche
2h 30min
Tortilla-Buns
2h 30min
Süßkartoffel-Tandoori-Puffer
40min
Virgin Apple Cidre Old Fashioned
50min
Pizza bianca mit Zucchiniboden, Räucherlachs und Rucola
55min
Pflaumen-Zimt-Galette
1h 20min
Kaffee-Allerlei
2h
Möhren-Mais-Buns
2h 30min
Karamell-Birnen-Nuss-Törtchen
2h
Orientalische Veggie-Patties
1h 35min
Zwetschgen-Hefe-Taler mit Haselnuss-Streuseln
2h