Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Also required
Thermomix® Blade Cover
青木瓜鱼汤
Prep. 5 min
Total 2 h 15 min
5 人份
Ingredients
-
鱼骨 ，马友鱼，切块 (4公分)250 克
-
食油 ，涂抹用2 汤匙
-
老姜片10 克
-
红枣 ，去核30 克
-
枸杞15 克
-
大豆25 克
-
青木瓜果肉 ，切块 (4公分)400 克
-
水1300 克
-
小干贝 (optional)10 克
-
盐 ，适量调味½ 茶匙
Nutrition per 1 人份
Calories
104 kcal /
436 kJ
Protein
1 g
Fat
6 g
Carbohydrates
11 g
Fibre
0 g
Saturated Fat
1 g
Sodium
258 mg
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